Self-confidence is simply our perception of ourselves. To be self-confident means being aware that you are able to accomplish certain things without being hindered by the fear of failure.
The influence of negative thoughts on self-confidence
You build your self-confidence! Therefore, it is important to be careful with what you say about yourself. Your words can have a negative impact if you do not control them. So don’t let yourself be overwhelmed by negative thoughts such as “I am not good enough”, “I will never get there,” “It’s not for me.” Repeating this kind of thinking constantly will have a negative impact on how you perceive yourself, on your self-esteem and on your self-confidence. We end up believing what we repeat constantly and these simple thoughts eventually become our reality.
Fight against your negative thoughts and adopt a positive attitude
It’s about your emotional health. These thoughts put us in a bad mood, and they prevent us from acting: depression, loss of motivation. However, when we try to do something and succeed, we feel reassured and more confident. Replacing negative “vibes” with positive “vibes” is essential to regain self-confidence. Honestly, it’s a every day fight!
Stop comparing yourself with others
Comparison is your worst enemy in this process of building your confidence. Saying that a person has something more or better things than you (according to your own judgment of course) almost always leads to depression. Keep in mind that everyone’s journey is different.
Take some time to congratulate yourself on your accomplishments
Self-confidence is something that needs to be strengthened every day. When you reach your goals, do not forget to celebrate your victories (even the smallest ones). The more you note your accomplishments, the more your confidence will be strengthened.
Do not be afraid of failure
On the contrary, failures should not be the reason of a total loss of confidence. When we fail, we are disappointed. Nevertheless, it you learn through your failure, “failure is an opportunity to begin again more intelligently” Henry Ford.
Do not listen to others
Do not consider other people’s opinions, this is a best way not to alter your self-confidence. Our entourage can have a bad influence on our perception of us. Sometimes, the lack of confidence makes us pass alongside beautiful things: the fear of speaking to a person who could become one of our best friends or the fear of starting something new, this prevent us from having unforgettable experiences.
Who better than you can judge what you are capable or not 😉 ?
Be Golden, Stay Connected,
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